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R Andrew Paxton - Obstacle Fitness

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Showing posts from July, 2021

Aerobic Exercises and Adaptations

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Improving an Athlete’s Performance Through Intrinsic Motivational Strategies

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Andrew Paxton: I am an exercise scientist, my bachelor's and master's degrees are both in the field. My main topics of interest and study are Biomechanics, physiology, and performance psychology. I spent most of my research time working with elite distance runners studying mechanics, and researching performance psychology, specifically motivation and sport performance. Outside of research, I worked as the Fitness Center Manager and head trainer at my University. Within the St. Pete Ducks, I participate in all of the shenanigans, but primarily lead the cycling ventures.

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American Ninja Warrior6
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Fitness11
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Obstacle3
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