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R Andrew Paxton - Obstacle Fitness

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Showing posts from June, 2021

Specialization in Sport: Ninja Warrior

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Ninja Warrior Training Specialization

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Running tips #1: Notes

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4 Psychological Techniques used in Training

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The importance of Intervention of Sedentary Behaviors in Adolescence

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Andrew Paxton: I am an exercise scientist, my bachelor's and master's degrees are both in the field. My main topics of interest and study are Biomechanics, physiology, and performance psychology. I spent most of my research time working with elite distance runners studying mechanics, and researching performance psychology, specifically motivation and sport performance. Outside of research, I worked as the Fitness Center Manager and head trainer at my University. Within the St. Pete Ducks, I participate in all of the shenanigans, but primarily lead the cycling ventures.

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American Ninja Warrior6
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Injury Prevention2
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Obstacle3
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Psychology2
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